- Comment on your; attendance / punctuality / readiness to participate.

The only day I've ever missed of PE was the day I got my braces, my mom wouldnt send me back to school because she thought that it would start hurting if i went back...
I haven't been late to gym class, unless i was in the bathroom, cuz when i need to go, i need to go.but i haven't been late; sure maybe i would come at the first few minutes of when they've started talking, during the beginning i would say that im pretty energetic.

 - Comment on any changes to your fitness. Provide evidence of the change. Reflect on why the change happened.

The first beep test was 7.3 the finsl was 7.6 its not a very big change, but a change non the less. i could stay in the body bridge for longeer than a minute... i think thats amazing, since before i could barely do a body bridge for longer than 20 seconds... (body presses are push-ups, right?) well before i was only able to do between 5-7 push-ups, now i did 10 *amazing montage music*

- Comment on how you contribute to our class dynamic? What do you bring? Give examples.

Im not sure what this is asking; normally im a shy person and try to get out of people's way; unless they want me to help; yes i'll help with jobs like puttig away cones or helping rhe net up/down it remimds me when we play games like volleyball or games one the field that involve cones. i bring happiness but i'd really like to bring unicorns :3 but pegasuses are cooler.

- Comment on what it means to you to be physically educated? How are you ready for independence?

To me, to be physically educated is to be able to bring what you've learned in gym class and bring it home with you. An example could be pacing, or doing exercises that you learned in gym class, like that extreme yoga we did once... thats actually what i did, and what my mom watched me do...

- Reflect on what barriers might be keeping you from succeeding a healthy, active lifestyle. Troubleshoot those obstacles.

Some barriers could be your mind, when your body grows tired, your mind would want to stop and rest before you continue. a barrier of healthy choices of food could be cravings, to troubleshoot? I could ignore my mind, or say with running i could pace myself, that was a bit difficult.... and for food cravings? I can have it occasionally but not all the time.

- Suggest a grade that attempts to reflect your learning / performance / understandings / contributions...

A grade that would suggest could be a B, what i could work on is effort, i try in PE but i dont believe that im trying my full best. But it does feel good to be fit... like the time when we were partnered with the seniors, yes it was scary, because I didnt really know any of them... please dont do it again O.O
But the our partners were...well fit... and it seemed pretty good to do what they did, and then it was fun playing a strange version of dodgeball

beep test paper thingy.....

saturday

ha! who says i dont exercise on the weekend! i have have my mother as proof!

Saturday after fitness

I'm sore. Is that good?
no. cuz it feels terrible.
I feel like a stiff :3 hehe its fun saying that since im reading Divergent,

today

I don't think I've ever mentioned this but i think my biggest weakness would be running long distances, I like running, (especially running like Inuyasha, he's pretty cool) but I really don't think I'm great at running long distances. During the time of Spring break I've exercised at least 3 times a week, since my friend had told me it was healthier to do so, my mother yesterday actually told me to stop exercising in the house, because she told me i was going to get fat....which didn't make much sense to me. Also during spring break (and after spring break since the weather was getting better) I went out to the creek with my friends. Since I live near the creek, we usually run around there, we climb the slopes and just recently we found a better place to have our fort! but to get back to our former fort we crossed the water, rocks, more slopes, we even had walked on fallen trees! After that we had started playing mantracker, i was rarely caught, then when some of my friends left we walked around the complex and started taking pictures of cats. yes, cats, the friends I was with at the moment ADORED cats. i think we took pictures of three different cats that day, (I'll post some pictures of the cats, the creek, and some other nature items that don't have my friends in them since it would seem...awkward having them it my gym blog pictures. For eating I would just eat what my mom prepared, or if she asked me to make something I would, but i wouldn't really eat much junk food ALL the time, sure i had some ice cream during the time, but usually it was warm. Sorta like the day (Good Friday), when some family friends came over and me and my older cousin went to the park to watch and play with the kids (at the Yellow Park), on friday april 12, we did the extrem yoga, i actually thought it was pretty fun. (but the back kicks felt a bit sexual) B

Gym Blog #3

Today for our goals. We couldn't exactly find exercises because Hannah's phone was peroccupied, and not everyone has some sort of transportable device. But throughout the gym course I did the crab walk up and down the stairs, bicycle, bicycle crunches, this other exercise whice i don't know the name of: but your lik hitting your knee when it comes up. I climbed up the stairs, did the bicycle without the bicycle with Hannah. I did the leg curl.Truthfully I just experimented different things with the stairs and added things to the bicycle, or possibly just repeated the things I already did. And like usual i walked home with my friends, the only time when we drive is when my friend's mom comes picks us up (usually when it rains really hard), or when my mom comes to pick us up when i have some sort thing to go to, or she just suprises us like that.
 

My goal was not posted on this because... it's personal.